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Going To My Happy Place is a very happy place to be!!! With 10 highly
qualified yoga teachers and over 22 classes plus workshops to choose
from, we feel we can offer you the opportunity to find the classes that
are just right for you!! With just a little time, it's easy to take an
hour and get to your happy place! Realizing each day is different, we
offer a variety of yoga styles to fit how you feel. We welcome anyone
who wants to experience a little respite from their schedule, find the
benefits of yoga or add yoga to their life! We work with all levels,
from beginner to experienced. We are qualified and happy to help those
who may have injuries or issues they feel may be preventing them from
regular activities with our gentle/basic/therapeutics classes. Athletes
and others learn ways to enhance their favorite activity through yoga.
Voted
one of the "Best Yoga" in Kane County Chronicle's Readers Choice Awards
two years in a row! We strive to bring you the best instruction,
insight and e-store supplies and hope you find happiness Yoga!
Class Schedule:
Sunday
7:30-8:30am - Sunday Sunrise - Jenny Bergold
4:15-5:30pm - Gentle - Amy Massat
Monday
7:00-8:00am - Good Morning Yoga - Deb Konopka
9:00-10:00am - Bliss - Dan Shanahan
10:30-11:30am - The Basics - Dyann Valentine
11:45-12:30pm - Lunchtime Express - Laurie Milbourn
2:30-3:30pm - Nourish - Andrea Leppert
Tuesday
9:30-10:30am - Hatha Vinyasa - Jenny Bergold
10:30-11:30am - Vinyasa Flow - Lindsey Brems
11:45-12:30pm - Lunchtime Express - Lindsey Grems
2:30-3:30pm - Vinyasa Flow - Laurie Milbourn
Wednesday
7:00-8:00am - Good Morning Yoga - Deb Konopka
9:00-10:00am - Bliss - Dan Shanahan
10:30-11:30am - Vinyasa Flow - Lindsey Brems
11:45-12:30pm - Lunchtime Express - Laurie Milbourn
2:30-3:30pm - Nourish - Andrea Leppert
Thursday
9:30-10:30am - Kundalini - Jenny Bergold
10:30-11:30am - The Beginning - Dianne Peterson (start September 6th)
11:45-12:30pm - Lunchtime Express - Amy Massat
2:30-3:30pm - Make Your Back Happy - Laurie Milbourn
Friday
9:30-10:30am - Vinyasa - Laurie/Lindsey
8:00-9:00pm - Start date TBA - Dawn
Saturday
7:30am - The Basics - Dyann Valentine
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